Salisbury Steak Skillet
Out of this world flavor, Salisbury steak skillet recipe made with real food ingredients.
Ingredients
- 1 lb. ground beef grass-fed
- 1 large onion sliced
- 8-12 oz. mushrooms sliced
- 4-5 cloves garlic sliced
- 1/2 tsp. parsley
- 3 c. beef stock
- 1/2 c. red wine
- salt to taste
- 2 tbsp. arrowroot in 4 tbsp. water skip if keto
Instructions
- In a 12″ skillet (I use my enameled cast iron), cook ground beef until almost browned.
- Add onion and mushroom, and cook until softened. (If you’re keto, throw in a couple tbsp. of butter here.)
- Add garlic, parsley, salt, beef stock, and wine.
- Simmer for 10 – 15 min, until stock is reduced by about half.
- Mix arrowroot powder in cold water until dissolved, then slowly pour into the skillet, stirring constantly. Stop when it’s as thick as you’d like.
Notes
You *can* use this with keto because the additional carbs are negligible, but it’s not technically a keto ingredient. It is safe for GAPS, gluten-free, and most other diets. (You can sub cornstarch, potato starch, tapioca starch, etc. too, although corn and potato aren’t safe for GAPS or keto.)