DIY: Vanilla Extract
Recipe Collection: How to Make & Can Tomato Sauce
DIY: How to Make Butter
It's a wonderful fat. However, buying GOOD butter (grass-fed, organic) is expensive. We're talking anywhere from $5 - $9 a pound. That can get expensive, especially if you go through butter like we do (about 1 - 1.5 lbs. per two weeks). However, making it yourself is MUCH cheaper! And it's easy, too. Today I'm going to show you how.
How to Sprout Grains (Tutorial)
Sprouted grains have a ton of health benefits. They're more easily digested and nutrients more readily absorbed, they are full of extra vitamins, especially B vitamins (did you know that's why white flour is enriched with B vitamins? Because manufacturers know they should and do contain these, but stripping the bran off gets rid of them), some gluten-sensitive individuals can eat them, they contain few to no anti-nutrients -- they're wonderful! Of course, it's best to reduce your intake of grains overall, but when you eat them, sprouted grains are the best you can get.
Recipe Collection: Beef Jerky
This is a really great snack for us on our new diet. But when you buy it, it's expensive, made from factory-farmed meat (often, not always...but if not it's even more expensive!), and can contain sodium nitrite. No thanks!