Real Food

Recipe Collection: Chocolate Chunk Shortbread Cookies

From the time I was in high school, my friends and family told me I was good at cooking.  Some ...
Read More

Recipe Collection: Chicken “Not Noodle” Soup

I love chicken noodle soup. Always have.  When I was a little girl, that meant the stuff in cans.  Those ...
Read More

Recipe Collection: Fajita Veggies and Rice

This is my obsession. I love to eat at Chipotle.  I admit it.  It’s the only “fast food” that actually ...
Read More

Recipe Collection: Fresh Tomato Salsa

This is one of my favorite foods ever.  It is very simple to make, doesn’t take long, and is just delicious. ...
Read More

Whole Wheat Crepes + Breakfast Bar Options

It was a Wednesday afternoon, and I was sitting down to make a meal plan.  The kids excitedly gathered around ...
Read More

When Should You Start Baby’s First Food?

When should parents start baby’s first food?  Some parents claim that babies can/should start eating food as early as a ...
Read More

Pumpkin Pie Smoothie

I can hardly believe that summer has passed and school is already starting for most of the country. The weather ...
Read More

Herbal Kombucha: Why You Need to Try It {Recipe}

Kombucha is kind of a favorite around our home. When the kids see it in the fridge, they flip out ...
Read More

What is the Healthiest Pasta?

Gluten and processed grains have been the scrutiny of the health world for the last decade. Some will even tell ...
Read More

Mothering Tweens: Meeting Their Nutritional Needs

When your kids hit their tween years, they need mothering more than ever. By Daja, Contributing Writer My kids range ...
Read More
Love our content? Sign up for our weekly newsletter and get our FREE Nourished Living Cookbook!