Real Food

Recipe Collection: Butterscotch Sauce

I have always loved butterscotch, but up until recently I was only familiar with the “butterscotch” that Dairy Queen served ...
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5 Myths About Game Meat

Game meat is a staple in our home.  It makes up probably 60-70% of the meat we eat. From venison ...
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Everything You Need To Know About Cod Liver Oil

By Angela, Danielle, and Rustina, Contributing Writers.   You’ve certainly heard the buzz about cod liver oil (CLO). If you’ve ...
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Cheeseburger Veggie Soup

This is a very yummy, creamy fall soup.  It’s also healthy and satisfying!  If you have family members who aren’t ...
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Myth: Protein = Meat

Traditionally we’ve been taught meat, vegetable and starch makes a complete meal. Well, at least that was how I grew ...
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Recipe Collection: Almond Butter

Tired of spending too much on store-bought almond butter? Good news! It’s super easy and budget friendly to make your ...
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Recipe Collection: Soaked English Muffins

Written by Kate Tietje and updated by Sarena-Rae Santos in December of 2023.  I used to enjoy English muffins as ...
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Recipe Collection: Apple Crisp

Written by Kate Tietje and updated by Sarena-Rae Santos in December of 2023.  This is one of our favorite, quick, ...
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Recipe Collection: Apple Pie Filling

Written by Kate Tietje and updated by Sarena-Rae Santos in December of 2023.  In 2010, I made apple pie filling ...
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Recipe Collection: Apple Butter

Written by Kate Tietje and updated by Sarena-Rae Santos in December of 2023.  I have an apple butter recipe that ...
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