Real Food

Recipe Collection: Crab Chowder

Daily Tip: Your body knows what it needs to be healthy, you just need to listen and pay attention to its ...
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Recipe Collection: Whole Grain Lemon Bars

Daily Tip: Re-purpose items you already have to keep costs down. By Sara Shay, Contributing Writer Lemon bars have always been ...
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10 Spices to Have in Your Pantry

One of the easiest ways to flavor your food is with spices.  (The other, more difficult way is through cooking ...
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Tips for Grocery Shopping on a Budget During A Busy Season

We are in the middle of a super busy December. I know, everyone is.  It’s the holidays and that means ...
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Recipe Collection: Favorite Christmas Recipes

With less than two weeks until Christmas (!!), it’s time to think about something fun…the food! When I was a ...
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Hosting Others in your Home without upsetting Non-Real-Foodies

After you’ve made the conversion to real food in your home, lots of things change.  Your buying habits, your meal ...
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Recipe Collection: Brined, Slow-Roasted Turkey

For Thanksgiving this year, I tried out a brined, slow-roasted turkey.  Everyone agreed it was amazing. Although Thanksgiving is now ...
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Recipe Collection: Molasses Cookies

These aren’t quite perfect.  I have been after a specific texture for years — these cookies that are thick and soft ...
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How to Make Healthy Holiday Food Choices

Updated by Sarena-Rae Santos in November of 2023.  Some of the most common things I hear just after the holidays ...
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Recipe Collection: Soaked Tortillas

I have tried lots of recipes for soaked and sprouted tortillas.  And, to be honest, white flour tortillas too.  Only ...
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