Real Food

Recipe Collection: Fruit Leather

The summer’s bounty is overflowing right now.  This is the best time of year!  The summer goodies are still pouring ...
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Monday Health & Wellness: Is Salt Good For You? (And A Tour of the Salt Mines!)

Many of us have heard time and time again — don’t eat too much salt, it’s bad for you! But is ...
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Recipe Collection: Kale Chips

There are a million recipes out there for kale chips, but this one’s special. 🙂 Most recipes use olive oil, ...
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Recipe Collection: Soaked Whole Grain Bread

This whole-grain bread is delicious!  Include the seeds for extra texture and flavor, or don’t — depends on your family’s ...
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Recipe Collection: White Pizza

You will first need to get the soaked pizza dough recipe that I posted last week and prepare that.  It ...
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Why Real Maple Syrup Is Worth It

Wondering why real maple syrup is so expensive? Here’s a look at the history and process of making real maple ...
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Recipe Collection: Soaked Pizza Dough

A meal that we all love is pizza!  I think most others do, too. These days I make a simple ...
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Recipe Collection: Custard-Style Vanilla Ice Cream

Most of the time when we make ice cream, we just use raw milk and a tiny bit of sugar ...
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DIY: Mint Extract

Every year, for many years, I’ve grown spearmint — and often, other types of mint — in my garden. Mint ...
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Recipe Collection: Cream Cheese Frosting

This frosting is very simple, very quick, and includes only 4 ingredients.  We put it on any cakes, our carrot ...
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