Real Food

DIY: Fall Blend Herbal Tea

In honor of fall — which is at its prime right now — I’ve created a fall herbal tea blend ...
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Baked Pumpkin Bread{less} Pudding

Not only is it gluten free, dairy free, and refined sugar-free, but it fills your house with the smell of ...
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Recipe Collection: Baked Apple Cinnamon Oatmeal {Guest Post}

Today we have a guest post from Katie of Simple Foody.  She’s sharing a delicious baked oatmeal recipe with us! ...
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Cooking with Your Kids: Easy Apple Harvest Muffins

Get those little ones in the kitchen to help whip up a batch of these yummy Raw Apple Harvest Muffins. ...
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Electrolyte Concentrate Ice Cubes (Quick and Easy Remedy)

Several months back, I published my electrolyte drink recipe.  It’s great stuff — good for exercising, fall sports, and stomach ...
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10 Non-Perishable Snacks To Go

The elusive non-perishable snacks (that’s easy to take with you and non-messy)…  Everyone wants to know, right?  It’s simple to say ...
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Recipe Collection: Taco Potatoes

When I was on the trip with the wonderful people over at Redmond Clay/Real Salt, they had some seriously delicious ...
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10 Reasons Why You Need to Meal Plan

I’ve been meal planning now pretty consistently for over four years.  I’m not sure exactly when I started.  It was ...
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Recipe Collection: Soaked Chocolate Chip Pancakes

Chocolate chip pancakes…who doesn’t love a treat now and then for breakfast? We were celebrating last week, so I decided ...
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10 Tips for Eating More Real Food (Even For Reluctant Converts)

I get some version of these questions a lot: I can’t get my family to eat real food.  They’re used ...
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