Real Food

Monday Health & Wellness: Why We Soak Our Grains

Grains are a confusing and controversial issue.  People vary in their approach – eat whole grains, eat only soaked/sprouted/soured grains, ...
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A Soup-er Roundup: 35 Soups to Warm You Up!

Besides being comforting, soups are an easy one-pot dinner option for busy nights and many can be made quickly if you need. ...
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Monday Health & Wellness: What’s Lurking In Your “Whole” Foods?

A few weeks ago, I got a craving for ice cream.  It was near my daughter’s birthday, so I decided ...
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5 Reasons Why Bloggers Are An Awesome Source of Recipes

These days, there are so many sources of great new recipes. There are the traditional cookbooks, cooking and homemaking magazines, recipe ...
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5 Minute Chocolate Cookies {no grains, dairy, eggs, or refined sugar}

5-minute chocolate cookies are perfect for times when you want a sweet treat, but don’t have a lot of time ...
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Recipe Collection: Salted Chocolate Buttercream Frosting

It’s the day before Valentine’s Day, so naturally, I have to share this treat with you.  It is so fabulous.  It ...
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12 Valentine’s Day Treats

By Rustina, Contributing Writer   Valentine’s Day is really just another day to show our loved ones how special they ...
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Monday Health & Wellness: 7 Reasons Fat Isn’t Making You Fat

The other day, I was shopping at Costco.  It was a weekend afternoon, so the place was busy.  As I ...
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Recipe Collection: Strawberry Coconut Butter Hearts

By Jo, Contributing Writer I’ll be honest, when I look at these strawberry coconut butter hearts, I think of the ...
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Recipe Collection: Chicken and Pasta with Creamy Sundried Tomato Reduction Sauce

I had hoped to post about marshmallows today, honestly.  I made some delicious marshmallow cream, that I thought would harden ...
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