Real Food

Recipe Collection: Baked Macaroni & Cheese

By Sarena-Rae Santos, Natural Health Blogger Macaroni and cheese has always been one of my favorite foods. Even before I ...
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Recipe Collections: Cauliflower Steak

By Sarena-Rae Santos, Natural Health Blogger Before becoming plant-based, I was never a fan of steak, so when I told ...
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3 Reasons to Consider Seasonal Eating

By Sarena-Rae Santos, Natural Health Blogger As someone who is plant-based and focuses on eating a lot of fresh produce, ...
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DIY: Goldenrod Herbal Syrup

By Sarena-Rae Santos, Natural Health Blogger Whether you’re looking for relief this allergy season or have a surplus of goldenrod ...
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Recipe Collection: Gluten-Free Cheddar Biscuits

By Sarena-Rae Santos, Natural Health Blogger I absolutely love biscuits. Since going gluten-free, one of my biggest struggles has been ...
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3 Ways to Use Goldenrod

By Sarena-Rae Santos, Natural Health Blogger Goldenrod has become pretty popular and for a great reason. This amazing plant grows ...
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Recipe Collection: Pumpkin Spice Cheesecake

By Sarena-Rae Santos, Natural Health Blogger Pumpkin spice. The holy grail of fall. Well, it depends on who you ask. ...
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Recipe Collection: Date Caramel Sauce

By Sarena-Rae Santos, Natural Health Blogger I wasn’t always a fan of caramel. My husband’s love for caramel influenced mine, ...
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10 Natural Snack & Candy Brand Alternatives

By Sarena-Rae Santos, Natural Health Blogger Everyone’s natural health journey is different. Some people are keto, paleo, whole-food, plant-based, dairy-free, ...
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Recipe Collection: Pumpkin Spice Creamer

By Sarena-Rae Santos, Natural Health Blogger At 29 years old, I tried pumpkin spice creamer after years of being convinced ...
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