Prenatal Health

5 Reasons Why You Should Eat Fat During Pregnancy

Did you know?  Fat is incredibly important to your baby and your own body during pregnancy and breastfeeding.  Decades of ...
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Planning a Pregnancy Diet For a Healthy Baby

A healthy pregnancy diet is vital to you and your baby and has long been recognized as an important part ...
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Nourishing Drinks for Pregnancy: Pampering You and Your Baby

It’s incredible how something so simple can be so relaxing, yet a nourishing drink swirls refreshment and peace into one ...
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Tips for Managing Pregnancy-Induced Eczema

Pregnancy can affect the body in many ways. Many are expected, while some are more complicated. Pregnancy-induced eczema is not ...
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7 Tips for a Healthy Pregnancy with Multiples

Editor’s Note: Jennifer Fountain is the founder of Growing Up Triplets and is a regular contributor to other blogs, including ...
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31 Days to a Stronger Tummy: Before, During, and After Pregnancy

It’s true that a mother’s body is beautiful and your tummy shows your love and devotion to your little one. ...
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Pre-Baby Freezer and Pantry Cooking Plan (With Recipes and Lists!)

I’ve got babies on the brain. So do all the other editors, for one reason or another!  We all have ...
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Balancing Your Hormones and Eliminating Anxiety with Red Raspberry Leaf

For a few weeks now, I’ve been working towards balancing my hormones.  I’ve been trying to do this since Jacob ...
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Healthy Pregnancy Series: Group B Strep Test

The Group B strep test is a very common test that is performed when a woman is around 35 – 37 ...
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Healthy Pregnancy Series: Gestational Diabetes Test

When you’re at the end of your second trimester or beginning of your third trimester, most practitioners like to do ...
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