DIY: Postpartum Tea for Depression
Sarena-Rae Santos is a contributing writer. Similar to the after-birth discomforts discussed in the DIY: Postpartum Tea for After-Birth Pain ...
DIY: Basic Pregnancy Tea
By Sarena-Rae Santos, Natural Health Blogger Pregnancy tea has been a must for many women. Pregnancy is miraculous, but it ...
Know the Risks: Episiotomy
An episiotomy is a common surgical procedure in the delivery room, but it is often unnecessary and poses risks. Be ...
10 Things You Need to Know About Water Birth
Water birth sounds so magical, unless, of course, you’re afraid of the water. The truth is that water birth can ...
Is a Homebirth Right for You? + Quiz
Homebirth is becoming increasingly popular in the west. But, is it the right choice for you? Take this quiz and ...
Should Midwives Be Regulated?
By Danielle, contributing writer Nearly a quarter of states license certified professional midwives or “lay” midwives, while all have certified ...
Is It Normal: Postpartum Mamas
By Danielle and Rustina, Contributing Writers Postpartum is a sensitive and challenging time for new and experienced mamas. Let’s ...
How to Have a Naturally Healthy Pregnancy (and Labor)
By Danielle, contributing writer As a doula, I get loads of fertility, pregnancy, and birth questions in my inbox. “What ...
Why You Shouldn’t Use Evening Primrose Oil
Evening primrose oil is a commonly suggested birth prep supplement. But does it work, and is it safe? By Danielle, ...
The Silent Struggle: A Look at Postpartum Anxiety and Panic Attacks
My knees knocked hard and my teeth chattered as I fought with every ounce of my being to quiet my ...