Pregnancy

Prenatal Health in a Low-Intervention Pregnancy

Last week, I shared Why I’ve Chosen a (Very) Low-Intervention Pregnancy.  The reaction was mostly positive, but some people did ...
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Why I’ve Chosen a (Very) Low-Intervention Pregnancy

If you haven’t heard the good news yet, we’re expecting our fifth baby early this summer.  We’ve chosen a low-intervention ...
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How to Choose Pregnancy and Kid-Safe Herbs

Many moms want to know about pregnancy and kid-safe herbs (and for nursing). Here is a user-friendly guide on what ...
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How to Build Good Bacteria During Pregnancy

It’s important to build up your good bacteria during pregnancy. Here’s what it can affect, and how to get more ...
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8 Ways to Prepare Your Body for Healthy Pregnancy

I’m starting to have pregnancy on the brain again.  A lot of my friends are pregnant or have just had ...
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The Well-Stocked Medicine Chest for Pregnancy and Baby

Stock your herbal and natural medicine chest for pregnancy, baby, and more — so you’re prepared for any minor illness, ...
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Does Your Baby Need a Vitamin K Shot?

**Updated on 11/16/15** Yesterday, Good Morning America featured a segment (I can’t call it information or journalism because it was ...
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Homemade Herbal Prenatal Vitamin 6 Ways

Skip the expensive, not-so-natural commercial prenatal vitamins. Make your own homemade herbal prenatal vitamin — 6 ways, choose the one ...
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5 Reasons Why You Should Eat Fat During Pregnancy

Did you know?  Fat is incredibly important to your baby and your own body during pregnancy and breastfeeding.  Decades of ...
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Monday Health & Wellness: On Postpartum Weight Loss

I’ve talked about postpartum weight loss a handful of times before.  I gave some advice on it when I was ...
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