5 Things You Need to Know About Your Newborn
When I brought my first baby home from the hospital, I knew absolutely nothing about babies. Well, I knew they ...
7 Steps to Prepare for Conception
Pre-conception is such an exciting time. You’re anticipating a pregnancy, and a new life. You want to be as healthy ...
The Nutrients You Really Need During Pregnancy
By Sarah Dillingham and Rustina, Contributing Writers Growing a sweet little baby inside of you is an amazing adventure, ...
Nursing Necessities: 7 Items to Bless a Nursing Mama
By Jaimie, Contributing Writer Breastfeeding is, in many ways, simpler than bottle feeding–no need to prepare formula, no bottles ...
10 Natural Ways to Balance Postpartum Hormones
Once you have your baby, you are ready to start getting your life situated with your new little person. ...
10 Ways to Prepare Your Children for a New Baby
By Amy Wood, Contributing Writer When parents are expecting their first baby they usually only have themselves to prepare, but ...
3 Visualization Exercises for Managing Labor
I have given birth 8 times. Every one of those births was extremely different–as different as each child! Some have ...
How to Prevent Tearing During Childbirth
By Kristen, Contributing Writer Research has shown conclusively that episiotomy (cutting tissues of the pelvic floor during birth) is not ...