Research

Herbal Profile: Turkey Tail

By Sarena-Rae Santos, Natural Health Blogger What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes ...
Read More

3 Reasons to Consider Seasonal Eating

By Sarena-Rae Santos, Natural Health Blogger As someone who is plant-based and focuses on eating a lot of fresh produce, ...
Read More

Everything You Need to Know About Detox Reactions

By Sarena-Rae Santos, Natural Health Blogger I’ll never forget the first time I did a heavy metal detox. It was ...
Read More

Everything You Need to Know About Detoxing

By Sarena-Rae Santos, Natural Health Blogger The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s ...
Read More

Everything You Need to Know About Gut Health

By Sarena-Rae Santos, Natural Health Blogger My gut-healing journey started in 2022. I did two food sensitivity tests that said ...
Read More

5 Herbs to Fight Candida Overgrowth

By Sarena-Rae Santos, Natural Health Blogger Many struggle with candida overgrowth, gut health, and potential parasites. If you read our ...
Read More

Everything You Need to Know About Dental Fillings

By Sarena-Rae Santos, Natural Health Blogger Dentists. One of my biggest fears since I was a young child. I’m not ...
Read More

5 Mushrooms To Try Today

by: Lindsey Bussie, contributing writer Picture this: You’re snuggled up on the couch, drinking a warm mug of mushroom coffee ...
Read More

Should I try methylene blue for everyday health?

By Lindsey Bussie, contributing writer  Have you heard of the latest health trend that leaves people’s tongues blue? If not, ...
Read More

When Nursing Hurts so Bad You Want to Cry (How to Get Help)

By Kamie, Contributing Writer Like many alternative moms, I first started questioning mainstream practices and determining that I wanted to ...
Read More
Love our content? Sign up for our weekly newsletter and get our FREE Nourished Living Cookbook!