Natural Remedies

Herbal Profile: Goldenrod

By Sarena-Rae Santos, Natural Health Blogger What is Goldenrod Goldenrod is sometimes called woundwort, Aaron’s rod, solidago, or its scientific ...
Read More

When & Why to Choose Oil of Oregano Vs. Oregano Essential Oil

By Sarena-Rae Santos, Natural Health Blogger The majority of us have heard of oil of oregano and oregano essential oil, ...
Read More

DIY: Ginger Shots

Kate’s teaching her kids how to do shots…ginger and lemon shots! 😂 It’s a great way to help support your ...
Read More

Herbal Profile: Garlic

By Sarena-Rae Santos, Natural Health Blogger What is Garlic Garlic, sometimes referred to by its scientific name Allium sativum, is ...
Read More

DIY: Carpet Powder

By Sarena-Rae Santos, Natural Health Blogger Let’s face it if you have carpet in your home, chances are you’ve used ...
Read More

Herbal Profile: Cinnamon

By Sarena-Rae Santos, Natural Health Blogger What is Cinnamon Cinnamon is sometimes called cassia bark, sweet cinnamon, or its scientific ...
Read More

Natural Remedies for Influenza

By Sarena-Rae Santos, Natural Health Blogger Influenza, also known as the flu, is something we’ve all gotten at least once.  ...
Read More

Herbal Profile: Cayenne Pepper

By Sarena-Rae Santos, Natural Health Blogger What is Cayenne Pepper Cayenne pepper is sometimes referred to as capsicum, African pepper, ...
Read More

Herbal Profile: Sage

By Sarena-Rae Santos, Natural Health Blogger What is Sage Sage, sometimes referred to by its scientific name Salvia officinalis, is ...
Read More

Herbal Profile: Saw Palmetto

By Sarena-Rae Santos, Natural Health Blogger What is Saw Palmetto Saw palmetto, sometimes called American Dwarf Palm Tree, Baies du ...
Read More
Love our content? Sign up for our weekly newsletter and get our FREE Nourished Living Cookbook!