DIY: Simple Mullein Tincture
By Sarena-Rae Santos, Natural Health Blogger When I first started my herbalism journey, as much as I wanted to, I ...
Natural Remedies for Chickenpox
By Sarena-Rae Santos, Natural Health Blogger Chickenpox. We’ve all heard of them, and many of us have had them – ...
How to Make a Glycerin Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger As a beginner to herbalism, you may want to experiment with every herb under ...
DIY: How to Dry Herbs
By Sarena-Rae Santos, Natural Health Blogger People often say their mint or catnip plant is taking over their yard. Instead ...
DIY: Hawthorn Berry Herbal Syrup
By Sarena-Rae Santos, Natural Health Blogger After covid, I developed an irregular heart rate. Instead of running to the doctor, ...
How to Make an Herbal Syrup (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger Herbal syrups have many benefits, far beyond being used for medicine. Since herbal syrups ...
How to Make a Water Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger Water extractions are a great option for those new to herbs. As a beginner ...
Everything You Need to Know About Electrolytes
By Sarena-Rae Santos, Natural Health Blogger Electrolytes. We’ve all heard of them, and we’ve all consumed them. Whether it’s sports ...
Everything You Need to Know About Formaldehyde
By Sarena-Rae Santos, Natural Health Blogger As someone with a social media following surrounding vaccine education, I’ve quickly learned that ...
How to Make an Herbal Extraction (With Any Herb)
By Sarena-Rae Santos, Natural Health Blogger As someone rather new to herbalism (an herbalist-in-training, if you will), the biggest struggle ...