Herbal Profile: Turkey Tail
By Sarena-Rae Santos, Natural Health Blogger What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes ...
Herbal Profile: Amla Berry
By Sarena-Rae Santos, Natural Health Blogger What is Amla Berry Amla berry, sometimes called amla, Indian gooseberry, or its scientific ...
Herbal Profile: Eleuthero Root
By Sarena-Rae Santos, Natural Health Blogger What is Eleuthero Root Eleuthero root, sometimes called eleuthero, Siberian ginseng, or its scientific ...
Herbal Profile: Anise Seed
By Sarena-Rae Santos, Natural Health Blogger What is Anise Seed Anise seed, not to be confused with star anise, is ...
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Everything You Need to Know About Gut Health
By Sarena-Rae Santos, Natural Health Blogger My gut-healing journey started in 2022. I did two food sensitivity tests that said ...
5 Mushrooms To Try Today
by: Lindsey Bussie, contributing writer Picture this: You’re snuggled up on the couch, drinking a warm mug of mushroom coffee ...
Herbal Profile: Orange Peel
By Sarena-Rae Santos, Natural Health Blogger What is Orange Peel Orange peel, sometimes referred to by its scientific name Citrus ...
Herbal Profile: Black Seed
By Sarena-Rae Santos, Natural Health Blogger What is Black Seed Black seeds, sometimes called black cumin or kalonji, come from ...
Cassia Cinnamon Vs. Ceylon Cinnamon
By Sarena-Rae Santos, Natural Health Blogger Cinnamon. We’ve all heard of it and likely all have it in our homes ...
Herbal Profile: Spirulina
By Sarena-Rae Santos, Natural Health Blogger What is Spirulina Spirulina is a blue/green microalgae superfood from the Oscillatoriaceae family. Spirulina ...