Gut Health

Everything You Need To Know About Cod Liver Oil

By Angela, Danielle, and Rustina, Contributing Writers.   You’ve certainly heard the buzz about cod liver oil (CLO). If you’ve ...
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Natural Remedies for Eczema

I recently got a call from a friend who was frustrated. She’s had eczema her whole life and often dealt ...
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Monday Health & Wellness: Kombucha Video

Are you interested in brewing kombucha, but feel overwhelmed by the process?  Not sure where to start?  Need a visual ...
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Kombucha FAQ

  Today I’m talking all about kombucha!  Several people have asked questions about brewing it, and since I’ve been doing ...
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9 Tips for an Adrenal Health Diet

Since I wrote my first post on adrenal fatigue a couple weeks ago, it seems like everyone's talking about it!  Sarah, the Healthy Home Economist, wrote a post last week called Six Little Known Signs of Adrenal Fatigue.  Other bloggers have posted recipes for foods that can help adrenal fatigue, like Soli @ I Believe in Butter's Zucchini with Tomatoes.  It's a hot topic right now! 
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Do Your Research!: Antibiotics

Antibiotics: they've become somewhat controversial lately.  Doctors say they're overused.  There are scares about MRSA (Methycillin Resistant Staphyloccocus Aureus) and other serious, antibiotic-resistant diseases.  And yet, pediatricians frequently prescribe them for ear infections and other illnesses.  When are they necessary?  When are they not?  Do Your Research! and find out.
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