Herbal Profile: Turkey Tail
By Sarena-Rae Santos, Natural Health Blogger What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes ...
Herbal Profile: Amla Berry
By Sarena-Rae Santos, Natural Health Blogger What is Amla Berry Amla berry, sometimes called amla, Indian gooseberry, or its scientific ...
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3 Reasons to Consider Seasonal Eating
By Sarena-Rae Santos, Natural Health Blogger As someone who is plant-based and focuses on eating a lot of fresh produce, ...
Herbal Profile: Eleuthero Root
By Sarena-Rae Santos, Natural Health Blogger What is Eleuthero Root Eleuthero root, sometimes called eleuthero, Siberian ginseng, or its scientific ...
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Everything You Need to Know About Detox Reactions
By Sarena-Rae Santos, Natural Health Blogger I’ll never forget the first time I did a heavy metal detox. It was ...
Herbal Profile: Anise Seed
By Sarena-Rae Santos, Natural Health Blogger What is Anise Seed Anise seed, not to be confused with star anise, is ...
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Everything You Need to Know About Detoxing
By Sarena-Rae Santos, Natural Health Blogger The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s ...
DIY: Goldenrod Herbal Syrup
By Sarena-Rae Santos, Natural Health Blogger Whether you’re looking for relief this allergy season or have a surplus of goldenrod ...
BlogChildren's HealthDetoxGut HealthHerbal ProfilesHome RemediesMental HealthNatural ParentingNatural RemediesPregnancyResearchVaccines
Everything You Need to Know About Gut Health
By Sarena-Rae Santos, Natural Health Blogger My gut-healing journey started in 2022. I did two food sensitivity tests that said ...
5 Herbs to Fight Candida Overgrowth
By Sarena-Rae Santos, Natural Health Blogger Many struggle with candida overgrowth, gut health, and potential parasites. If you read our ...