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3 Reasons to Consider Seasonal Eating
By Sarena-Rae Santos, Natural Health Blogger As someone who is plant-based and focuses on eating a lot of fresh produce, ...
DIY: Goldenrod Herbal Syrup
By Sarena-Rae Santos, Natural Health Blogger Whether you’re looking for relief this allergy season or have a surplus of goldenrod ...
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3 Ways to Use Goldenrod
By Sarena-Rae Santos, Natural Health Blogger Goldenrod has become pretty popular and for a great reason. This amazing plant grows ...
DIY: Fennel-Infused Apple Cider Vinegar
By Sarena-Rae Santos, Natural Health Blogger Functional foods are my favorite foods. I love incorporating medicinal herbs into the foods ...
How to Make a Vinegar Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger As fun as medicine making is, it is not the only option when making ...
DIY: Mint-Infused Coconut Oil
By Sarena-Rae Santos, Natural Health Blogger Oil pulling. We’ve probably all heard of it by now. If you read our ...
How to Make an Oil Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger When you first start your herbalism journey, you may find yourself overwhelmed. I mean, ...
DIY: Simple Elderberry Tincture
By Sarena-Rae Santos, Natural Health Blogger When people first embark on their herbalism journey, many people start building an apothecary. ...
How to Make an Alcohol Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger I didn’t want to overwhelm myself when I started my herbalism journey, so I ...
DIY: Simple Mullein Tincture
By Sarena-Rae Santos, Natural Health Blogger When I first started my herbalism journey, as much as I wanted to, I ...