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Starting Your At-Home Yoga Practice

By Jenn, Contributing Writer This month at Modern Alternative Health, we are slowing down.  And when I think of slowing ...
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10 Natural Remedies for a Summer Cold

Getting a summer cold is no fun!  Try these 10 natural remedies to get back on your feet quickly and ...
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Recipe Collection: Sweet Potato Chips

I’ll be honest: we are not generally fans of sweet potatoes. Yet…I know they’re so healthy for us.  And cheap. ...
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Ten Tips for Traveling With Toddlers This Summer

With summer comes vacations and travel, but how do you do it with small kids? Here are some tips for traveling ...
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Are You Wearing the Right Bra Size?

Image by Mangiu By Beth, Contributing Writer Many women have struggled with bra size their whole lives – some without even ...
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Recipe Collection: Spice Mixes

Making your own spice mixes is fun. They can be customized to suit your family’s palate.  (Don’t like fennel?  Leave ...
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Easy DIY Insect Repellent for the Home

I love nature and God’s creatures. And I am so thankful for insects and their contribution to nature. However, I am ...
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10 Things You Should Say to Moms

Lately, there’s been a string of “things you shouldn’t say” posts.  I know — it makes everyone feel good to ...
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Why We Need to Sweat (and How To Recover From It)

Image by everyday roots  To most, the warmth and sunshine of the summertime  are a welcome arrival from the cool and ...
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How to Judge Others

Last week I wrote a post all about Mommy Judgment on the internet.  It was pretty well received. But, there ...
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