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DIY: Parasite Detox

By Rustina, Contributing Writer You’ve heard the horror stories. A squiggly worm when you look into the porcelain abyss. A ...
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Everything You Need to Know About Heavy Metals

By Sarena-Rae Santos, Natural Health Blogger Humans are exposed to heavy metals daily, from food and water contamination to vaccinations ...
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4 Simple and Natural Ways to Improve Digestion

By Rustina, Contributing Writer You sit there contemplating what to eat for supper. You’re craving a plate of spaghetti covered ...
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Recipe Collection: Pumpkin Seed Butter

By Sarena-Rae Santos, Natural Health Blogger As someone who recently switched from a plant-based to a whole food plant-based lifestyle, ...
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Everything You Need to Know About Ivermectin

By Sarena-Rae Santos, Natural Health Blogger Ivermectin. That is one medication I am tired of hearing about. At the peak ...
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Everything You Need to Know About Parasites

By Sarena-Rae Santos, Natural Health Blogger Parasites. Parasite cleanses. Kill the parasites. As a member of the natural health community, ...
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Herbal Profile: Blessed Thistle

By Sarena-Rae Santos, Natural Health Blogger What is Blessed Thistle Blessed thistle (not to be confused with its close cousin, ...
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Recipe Collection: Black Pepper & Garlic-Infused Olive Oil (Stovetop & Oven Method)

By Sarena-Rae Santos, Natural Health Blogger Did you know people pay upward of $20 for black pepper-infused olive oil and ...
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How 5 Backyard Herbs Help Swollen Feet

By Rustina, Contributing Writer Everyone is always all excited for summer fun and warm weather -but not me. It is ...
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Herbal Profile: Oregon Grape Root

By Sarena-Rae Santos, Natural Health Blogger What is Oregon Grape Root? Oregon grape root is sometimes called holly-leaf barberry, mountain ...
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