Is There Lead in Bentonite Clay?
This post is sponsored. All research is independent and all opinions are my own. Recently, some people have become concerned ...
The Dangerous Secret About Summer Grilling
Think your summer cookout is safe? Here’s a look at potential health hazards caused by grilling food, and how to ...
10 Things the Mainstream Has Right About Natural Health
I don’t know about you, but often when I read a mainstream article about natural health, I get pretty frustrated. ...
Which are the Ideal Probiotic Strains?
Over the years on this blog, I have talked about probiotics a lot. Search for the word and you’ll find ...
The Dangers of Sports Drinks {Plus What to Drink Instead}
Photo Credit: michelle.schrank It’s a hot summer day. Your little man just got done with his tee-ball game and what ...
Everything You Need to Know About Mainstream Sunscreen
By Sarena-Rae Santos, Natural Health Blogger Summertime is my favorite – beaches, hiking, picnics, and other sun-related activities. During the ...
3 Breakfast Foods to Reconsider (And Healthier Options)
Is Breakfast Really the Most Important Meal of the Day? You know that age-old bit of wisdom, “Breakfast is the ...
Monday Health & Wellness: On Postpartum Weight Loss
I’ve talked about postpartum weight loss a handful of times before. I gave some advice on it when I was ...
Why I Love Fresh Turmeric (And 6 Ways to Use It)
It was more than a year ago that I discovered turmeric. Well, really, I first discovered it in an ancient bottle ...
Superfoods That Might Not Be Super For YOU
When it comes to healthy diets, superfoods are often mentioned. Here’s a look at these “superfoods” and whether they are ...