DIY: Anti-Inflammatory Syrup
In 2014 I noticed a very odd-looking rash on my 4-year-old son’s legs, which he was scratching. I asked him ...
Cooling Lemon Chamomile Popsicles
Enjoy the rest of this summer and the outdoor heat with these cooling lemon chamomile popsicles. They’re delicious and healthy! ...
A Mom’s Guide to Handling Bleeding
+ By Kristen, Contributing Writer The sight of blood still makes me feel a little woozy, even after six children, ...
Recipe Collection: Gluten-Free White Cake
We have six family members, so we have a lot of birthdays. And especially around this time of year — ...
10 Ways to Really Increase Breastfeeding Rates
It’s World Breastfeeding Week right now. How fun is that?! If you’ve been around for awhile, you might know I’m ...
Homemade Herbal Prenatal Vitamin 6 Ways
Skip the expensive, not-so-natural commercial prenatal vitamins. Make your own homemade herbal prenatal vitamin — 6 ways, choose the one ...
5 Reasons Why You Should Eat Fat During Pregnancy
Did you know? Fat is incredibly important to your baby and your own body during pregnancy and breastfeeding. Decades of ...
Summer Peach Salsa
Peaches are in full swing for us here in Northern California. My CSA fruit box has been full of this ...
How Ditching Your Flip Flops Will Improve Your Health
I have a confession to make – I’m a flip flop addict. Since I was a teenager I have enjoyed ...
10 Things the Mainstream Has Wrong About Natural Health
I wrote a post called 10 Things the Mainstream is Right About Natural Health. I’m no lover of the mainstream, ...