Chicken Philly Cheesesteak Pasta
There was one night recently when I needed a quick and easy meal, and wanted something that was veggie-heavy (or ...
10 Reasons You Should Use Natural Remedies
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. I’ve made it no secret — I ...
The Natural Baby: Babywearing Newborns
Welcome to the brand-new The Natural Baby series! My fifth baby was born a month ago. I shared his ...
12 (More) Mainstream Pregnancy Lies You Likely Believe
Last week, I published the wildly popular “12 Mainstream Pregnancy Lies You Likely Believe.” If you haven’t read it, then ...
Recipe Collection: Creamy Chicken and Mushroom Pasta
This is one of my boys’ favorite meals. We all love chicken and mushrooms, and we love pasta, and we ...
5 Tips for Improving Your Toddler’s Gut Health
Recently, I’ve been talking a lot about gut flora, especially in children. A couple weeks ago, I wrote “5 Ways ...
Making Real Food in a Small Kitchen
Last fall, we moved to an 1100-sq-ft apartment with a fairly small kitchen. It’s maybe half the size of what ...
12 Mainstream Pregnancy Lies You Likely Believe
I’ve gotten some questions and heard some stories from women lately about their mainstream pregnancy experiences that I’ve found, honestly, ...
Recipe Collection: Simple French Toast
I do love French toast. But, I don’t love all the sugar that comes along with a typical version. See, ...
Caleb’s Home Birth Story
Caleb is our fourth boy and fourth home birth, and our fifth child. Our oldest remains our only girl! With ...