Recipe Collection: Easy Bean Chili
By Sarena-Rae Santos, Natural Health Blogger Growing up, one of my favorite meals was my dad’s chili. Growing up in ...
Cassia Cinnamon Vs. Ceylon Cinnamon
By Sarena-Rae Santos, Natural Health Blogger Cinnamon. We’ve all heard of it and likely all have it in our homes ...
5 Simple & Easy After School Snacks
By Rustina Whether you homeschool or school outside of your home, snack time is very important, and usually rushed! Here ...
DIY: Fennel-Infused Apple Cider Vinegar
By Sarena-Rae Santos, Natural Health Blogger Functional foods are my favorite foods. I love incorporating medicinal herbs into the foods ...
How to Make a Vinegar Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger As fun as medicine making is, it is not the only option when making ...
DIY: Mint-Infused Coconut Oil
By Sarena-Rae Santos, Natural Health Blogger Oil pulling. We’ve probably all heard of it by now. If you read our ...
How to Make an Oil Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger When you first start your herbalism journey, you may find yourself overwhelmed. I mean, ...
DIY: Simple Elderberry Tincture
By Sarena-Rae Santos, Natural Health Blogger When people first embark on their herbalism journey, many people start building an apothecary. ...
How to Make an Alcohol Extraction (With Almost Any Herb)
By Sarena-Rae Santos, Natural Health Blogger I didn’t want to overwhelm myself when I started my herbalism journey, so I ...
DIY: Simple Mullein Tincture
By Sarena-Rae Santos, Natural Health Blogger When I first started my herbalism journey, as much as I wanted to, I ...