Recipe Collection: Date Caramel Sauce
By Sarena-Rae Santos, Natural Health Blogger I wasn’t always a fan of caramel. My husband’s love for caramel influenced mine, ...
Allopathic Vs. Holistic Medicine
By Sarena-Rae Santos, Natural Health Blogger There is a time and place for everything, even allopathic medicine. Personally, I avoid ...
Everything You Need to Know About Candida
By Sarena-Rae Santos, Natural Health Blogger Candida. We’ve all struggled with candida, even if we didn’t realize it. Thrush, yeast ...
10 Natural Snack & Candy Brand Alternatives
By Sarena-Rae Santos, Natural Health Blogger Everyone’s natural health journey is different. Some people are keto, paleo, whole-food, plant-based, dairy-free, ...
Recipe Collection: Pumpkin Spice Creamer
By Sarena-Rae Santos, Natural Health Blogger At 29 years old, I tried pumpkin spice creamer after years of being convinced ...
Everything You Need to Know About the Immune System
By Sarena-Rae Santos, Natural Health Blogger As someone with an autoimmune disease, I often hear how people are “protecting” my ...
My Personal Experience Taking Elderberry with an Autoimmune Disease
By Sarena-Rae Santos, Natural Health Blogger At 21 years old, I was diagnosed with complex regional pain syndrome (CRPS), but ...
Feeling Guilty About NOT Homeschooling? Don’t!
By Rustina, Contributing Writer Feeling guilty feels horrible. That sentence even makes me cry! No one enjoys feeling guilty or ...
The Top 5 Natural Remedies Your Baby Needs
By Rustina Having a baby is one of the hardest and sweetest accomplishments in this world – taking care of ...
Natural Remedies for Inflammation
By Rustina That swollen feeling in a joint or part of your body that makes it tender to move or ...