DIY: Fire Cider
By Tim Boston, Contributing Writer If you are familiar with herbs, you are probably aware that symptoms can be ...
Everything You Need To Know About Air Filters
By Rustina, Contributing Writer Everyone likes to have a breath of fresh air every now and then. It’s just common ...
Herbal Profile: Cinnamon
By Sarena-Rae Santos, Natural Health Blogger What is Cinnamon Cinnamon is sometimes called cassia bark, sweet cinnamon, or its scientific ...
Natural Remedies for Influenza
By Sarena-Rae Santos, Natural Health Blogger Influenza, also known as the flu, is something we’ve all gotten at least once. ...
Herbal Profile: Cayenne Pepper
By Sarena-Rae Santos, Natural Health Blogger What is Cayenne Pepper Cayenne pepper is sometimes referred to as capsicum, African pepper, ...
Herbal Profile: Sage
By Sarena-Rae Santos, Natural Health Blogger What is Sage Sage, sometimes referred to by its scientific name Salvia officinalis, is ...
5 Essential Oils to Reduce Stress & Anxiety
By Sarena-Rae Santos, Natural Health Blogger An estimated 31.1 percent of Americans experience anxiety disorders at some time in their ...
What You Need To Know About Learning Styles (and Why It Matters)
By Rustina, Contributing Writer Ever find yourself repeating the same information over and over until you feel like no ...
Herbal Profile: Saw Palmetto
By Sarena-Rae Santos, Natural Health Blogger What is Saw Palmetto Saw palmetto, sometimes called American Dwarf Palm Tree, Baies du ...
Recipe Collection: Customizable Ranch Seasoning
By Sarena-Rae Santos, Natural Health Blogger If you’re anything like me, you absolutely love ranch. Whether it’s ranch dressing or ...