Recipe Collection: Calming Fudge Pops
By Rustina, Contributing Writer It’s a hot summer day, all the kids in a 10 mile radius are full of ...
Recipe Collection: Roasted Pepitas
By Sarena-Rae Santos, Natural Health Blogger Every year, when fall comes around, I tell my husband, “This year, I am ...
All About Bentonite Clay
By lead writer Kate Tietje, with Kresha Faber and Rustina, contributing writers I don’t know about you, but we’re ...
DIY: Breakfast Bars
Recipe by Kate Tietje, and written by Rustina Rushed mornings and busy families seem to challenge our commitment to eating ...
DIY: Thyme-Infused Apple Cider Vinegar
By Sarena-Rae Santos, Natural Health Blogger Digestion is important, yet 60-70 million Americans struggle with digestive disorders (1). As someone ...
Recipe Collection: Coconut Blueberry Ice Cream
Graphics by Kate Tietje Writing by Rustina Nothing says summer fun the way ice cream does! All that processed sugar ...
Herbal Profile: Thyme
By Sarena-Rae Santos, Natural Health Blogger What is Thyme Thyme, sometimes called common thyme, wild thyme, or its scientific name ...
6 Houseplants That Filter the Air
By Sarena-Rae Santos, Natural Health Blogger Have you ever noticed the air quality alerts on your phone? They warn us ...
DIY: Citronella Candle
By Sarena-Rae Santos, Natural Health Blogger So it’s summertime, and all the bugs are out. You try to enjoy a ...
Herbal Profile: Patchouli
By Sarena-Rae Santos, Natural Health Blogger What is Patchouli The patchouli plant, sometimes called Pogostemon cablin, its botanical name is ...