Herbal Profile: Citronella
By Sarena-Rae Santos, Natural Health Blogger What is Citronella The citronella plant, sometimes called the mosquito plant, or its botanical ...
Everything You Need to Know About Bug Spray
By Sarena-Rae Santos, Natural Health Blogger Summertime rolls around, and we enjoy outdoor activities more frequently! Whether we are getting ...
DIY: Herbal Sinus Rinse
By Sarena-Rae Santos, Natural Health Blogger Whether you’re struggling with allergies, sickness, or a sinus infection, there’s nothing like waking ...
DIY: Dishwashing Tablets
By Sarena-Rae Santos, Natural Health Blogger We all eat, so chances are, we all have dishes to clean. I used ...
DIY: Lymphatic Support Tincture
Recipe by Kate Tietje and written by Sarena-Rae Santos, Natural Health Blogger Whether you’re supporting whole body health, detoxing, or ...
Everything You Need to Know About CBD
By Sarena-Rae Santos, Natural Health Blogger Cannabis is a plant with psychoactive properties that belong to three plants; Cannabis sativa, ...
Recipe Collection: Nut-Free Pesto
By Sarena-Rae Santos, Natural Health Blogger As someone who is plant-based, allergic to almost everything and loves pesto; it is ...
Recipe Collection: Broccoli Cheddar Soup
By Sarena-Rae Santos, Natural Health Blogger Before I went plant-based, one of my favorite soups was Panera’s Broccoli Cheddar Soup. ...
Non-Toxic Laundry Detergent
By Sarena-Rae Santos, Natural Health Blogger When I started down the path of non-toxic cleaning, I was baffled by the ...
10 Foods to Make Menstruation Easier
By Sarena-Rae Santos, Natural Health Blogger So it’s that dreadful time of the month again, and you’re looking for relief. ...