Herbal Profile: Spirulina
By Sarena-Rae Santos, Natural Health Blogger What is Spirulina Spirulina is a blue/green microalgae superfood from the Oscillatoriaceae family. Spirulina ...
What to Expect When Switching to Natural Deodorant
By Sarena-Rae Santos, Natural Health Blogger One of the most difficult transitions for natural-minded folks is the switch from mainstream ...
5 Herbs to Increase Milk Supply
By Sarena-Rae Santos, Natural Health Blogger Breastfeeding your precious baby is a huge step, and I’m sure you want to ...
Herbal Profile: Black Pepper
By Sarena-Rae Santos, Natural Health Blogger What is Black Pepper Black pepper, sometimes referred to as pepper or its scientific ...
Everything You Need to Know About Heavy Metals
By Sarena-Rae Santos, Natural Health Blogger Humans are exposed to heavy metals daily, from food and water contamination to vaccinations ...
Recipe Collection: Pumpkin Seed Butter
By Sarena-Rae Santos, Natural Health Blogger As someone who recently switched from a plant-based to a whole food plant-based lifestyle, ...
Everything You Need to Know About Ivermectin
By Sarena-Rae Santos, Natural Health Blogger Ivermectin. That is one medication I am tired of hearing about. At the peak ...
Everything You Need to Know About Parasites
By Sarena-Rae Santos, Natural Health Blogger Parasites. Parasite cleanses. Kill the parasites. As a member of the natural health community, ...
Herbal Profile: Blessed Thistle
By Sarena-Rae Santos, Natural Health Blogger What is Blessed Thistle Blessed thistle (not to be confused with its close cousin, ...
Recipe Collection: Black Pepper & Garlic-Infused Olive Oil (Stovetop & Oven Method)
By Sarena-Rae Santos, Natural Health Blogger Did you know people pay upward of $20 for black pepper-infused olive oil and ...