Articles By

Sarena-Rae Santos

Everything You Need to Know About Electrolytes

By Sarena-Rae Santos, Natural Health Blogger Electrolytes. We’ve all heard of them, and we’ve all consumed them. Whether it’s sports ...
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Everything You Need to Know About Formaldehyde

By Sarena-Rae Santos, Natural Health Blogger As someone with a social media following surrounding vaccine education, I’ve quickly learned that ...
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How to Make an Herbal Extraction (With Any Herb)

By Sarena-Rae Santos, Natural Health Blogger As someone rather new to herbalism (an herbalist-in-training, if you will), the biggest struggle ...
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Supporting Your Body Without a Gallbladder

By Sarena-Rae Santos, Natural Health Blogger In high school, I frequently visited the emergency room due to excruciating pain in ...
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How Homeschoolers Socialize

By Sarena-Rae Santos, Natural Health Blogger I was homeschooled on and off throughout my middle and high school careers. The ...
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Everything You Need to Know About Poliomyelitis

By Sarena-Rae Santos, Natural Health Blogger Polio. One of the most feared illnesses worldwide. Many people hear stories of paralysis ...
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How to Support a Loved One With Dyslexia

By Sarena-Rae Santos, Natural Health Blogger Dyslexia. A neurodivergent learning disability that influences a person’s reading, writing, and spelling skills. ...
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Understanding Dyslexia From a Dyslexic Perspective

By Sarena-Rae Santos, Natural Health Blogger As a young child, sometime between five and seven years old, I was diagnosed ...
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Recipe Collection: Parmesan-Crusted Cauliflower

By Sarena-Rae Santos, Natural Health Blogger As I was writing our black pepper herbal profile, I realized we didn’t have ...
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Practicing Essential Oil Safety While Breastfeeding

By Sarena-Rae Santos, Natural Health Blogger Breastfeeding can be a stressful stage of life. As beautiful as the bond between ...
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