Articles By

Sarena-Rae Santos

Everything You Need to Know About Mainstream Sunscreen

By Sarena-Rae Santos, Natural Health Blogger Summertime is my favorite – beaches, hiking, picnics, and other sun-related activities. During the ...
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Everything You Need to Know About Laundry Detergent

By Sarena-Rae Santos, Natural Health Blogger As someone very particular about the ingredients in products I use, I found it ...
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Herbal Profile: Lemon Balm

By Sarena-Rae Santos, Natural Health Blogger What Is Lemon Balm? Lemon balm, also known as Balm, Bee balm, Cure-all, Dropsy ...
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DIY: Simple Calendula Salve

By Sarena-Rae Santos, Natural Health Blogger This recipe is perfect for getting you hooked on making your own herbal remedies. ...
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Herbal Profile: Comfrey

By Sarena-Rae Santos, Natural Health Blogger What is Comfrey Comfrey is sometimes called comfrey root, comfrey leaf, knitbone, boneset, bruisewort, ...
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Natural Remedies for a Sinus Infection

By Sarena-Rae Santos, Natural Health Blogger As someone with a deviated septum, I am more susceptible to sinus infections. This ...
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7 Herbs to Reduce Stress & Anxiety

By Sarena-Rae Santos, Natural Health Blogger Stress and anxiety are inevitable. An estimated 31.1% of Americans experience anxiety disorders at ...
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Herbal Profile: Peppermint

By Sarena-Rae Santos, Natural Health Blogger What is Peppermint Peppermint, also known as Mentha piperita, is a part of the ...
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Growing Herbs Indoors

By Sarena-Rae Santos, Natural Health Blogger As someone who lives in an apartment and is obsessed with cooking whole food ...
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Natural Remedies For Strep Throat

By Sarena-Rae Santos, Natural Health Blogger As a child, I suffered from recurring strep throat, so it seemed like I ...
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