Articles By

Sarena-Rae Santos

Herbal Profile: Yarrow

By Sarena-Rae Santos, Natural Health Blogger What is Yarrow Yarrow is sometimes referred to as milfoil, nosebleed, soldier’s woundwort, carpenter’s ...
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Herbal Profile: Dandelion

By Sarena-Rae Santos, Natural Health Blogger What is Dandelion Dandelions are also known as blowball, puffball, lion’s tooth, Pu gong ...
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Herbal Profile: Chamomile

By Sarena-Rae Santos, Natural Health Blogger What is Chamomile Chamomile is sometimes referred to as chamomile flower, camomile, chamomilla, or ...
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6 Reasons to Ditch Antibiotics

By Sarena-Rae Santos, Natural Health Blogger If you’re reading this, like me, you’ve probably taken your fair share of antibiotics ...
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8 Must-Haves for a Detox Garden

By Sarena-Rae Santos, Contributing Writer Do you want to take detoxing to the next level with herbs you have grown ...
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Natural Ways to Reduce Stress & Anxiety

By Sarena-Rae Santos, Natural Health Blogger Tired but restless. Nervous but impatient. Ready for an adventure but also want to ...
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DIY: Cough-Away Tincture

Sarena-Rae Santos is a contributing writer. Whether you’re taking your elderberry daily or as needed, chances are you will get ...
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6 Must-Have Natural Remedies for Summer

By Sarena-Rae Santos, Natural Health Blogger Summertime is my favorite. I love going to beaches, hiking, exploring the woods, and ...
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Recipe Collection: Turmeric-Lime Electrolyte Drink

Sarena-Rae Santos is a contributing writer. Whether it’s sports or flu season, electrolyte sports drinks will be passed around. But ...
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Everything You Need to Know About Mainstream Deodorant

By Sarena-Rae Santos, Natural Health Blogger All-natural deodorant alternatives have become a hot topic. I think many of us woke ...
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