Articles By

Sarena-Rae Santos

Herbal Profile: Fenugreek

By Sarena-Rae Santos, Contributing Writer What is Fenugreek? Fenugreek, also spelled foenugreek, is sometimes referred to by its botanical name ...
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DIY: Chocolate Rose Body Butter

By Sarena-Rae Santos, Natural Health Blogger Whether you’re looking for the perfect body butter recipe for Valentine’s Day or you’re ...
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Herbal Profile: Astragalus

By Sarena-Rae Santos, Natural Health Blogger What is Astragalus Astragalus is also known as goat’s horn, green dragon, locoweed, Chinese ...
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Natural Remedies for Pneumonia

By Sarena-Rae Santos, Natural Health Blogger The last vaccine I received was in 2013. I had gotten the annual flu ...
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Herbal Profile: Violets

By Sarena-Rae Santos, Natural Health Blogger What Are Violets Violets are also known as the common violet, Devon violet, English ...
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DIY: Double-Infused Oil of Oregano

By Sarena-Rae Santos, Natural Health Blogger Antibiotics are widely used to treat infections and diseases caused by bacteria. While killing ...
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Herbal Profile: Oregano

By Sarena-Rae Santos, Natural Health Blogger What is Oregano Oregano is an herb from the mint family or Lamiaceae family. ...
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The Importance of Greens

By Sarena-Rae Santos, Natural Health Blogger Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what ...
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Recipe Collection: Greens Smoothie

By Sarena-Rae Santos, Natural Health Blogger We’ve all heard of green smoothies by now, and there are hundreds, if not ...
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Herbal Profile: Ginger

By Sarena-Rae Santos, Natural Health Blogger What is Ginger? Ginger is sometimes referred to as common ginger, cooking ginger, canton, ...
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