10 Healthy Food Swaps
By Sarena-Rae Santos, Natural Health Blogger I’ve been on my natural health journey since 2019, and I still receive comments ...
DIY: Herbal Detox Bath
By Sarena-Rae Santos, Natural Health Blogger Whether you’ve taken detoxing to the next level with a detox garden or are ...
DIY: Calming Marshmallow Tea
By Sarena-Rae Santos, Natural Health Blogger Are you looking for calming tea? Look no further. This tea combines lemon balm ...
Why You Should Ban Food Dyes From Your Home
By Sarena-Rae Santos, Natural Health Blogger With Americans eating five times as much food dye as we did in 1955, ...
How to Use Salt in Natural Remedies
By Sarena-Rae Santos, Natural Health Blogger If you read our article Everything You Need to Know About Salt, you likely ...
Herbal Profile: Roses
By Sarena-Rae Santos, Natural Health Blogger What are Roses Rose, also known as Rosa, is a beautiful, woody, multi-petal perennial ...
Herbal Profile: Rosemary
By Sarena-Rae Santos, Natural Health Blogger What is Rosemary Rosemary is sometimes called Dew of the sea, Sea dew, Elf ...
Herbal Profile: Licorice Root
By Sarena-Rae Santos, Natural Health Blogger What is Licorice Licorice root, often referred to as Liquorice, or its scientific name ...
Herbal Profile: Fennel
By Sarena-Rae Santos, Natural Health Blogger What is Fennel Fennel is also known as bronze fennel, bitter fennel, sweet fennel, ...
Everything You Need to Know About Neti Pots
By Sarena-Rae Santos, Natural Health Blogger What is a Neti Pot Have you ever been so congested that it made ...