DIY: Carpet Powder
By Sarena-Rae Santos, Natural Health Blogger Let’s face it if you have carpet in your home, chances are you’ve used ...
Herbal Profile: Cinnamon
By Sarena-Rae Santos, Natural Health Blogger What is Cinnamon Cinnamon is sometimes called cassia bark, sweet cinnamon, or its scientific ...
Natural Remedies for Influenza
By Sarena-Rae Santos, Natural Health Blogger Influenza, also known as the flu, is something we’ve all gotten at least once. ...
Herbal Profile: Cayenne Pepper
By Sarena-Rae Santos, Natural Health Blogger What is Cayenne Pepper Cayenne pepper is sometimes referred to as capsicum, African pepper, ...
Herbal Profile: Sage
By Sarena-Rae Santos, Natural Health Blogger What is Sage Sage, sometimes referred to by its scientific name Salvia officinalis, is ...
5 Essential Oils to Reduce Stress & Anxiety
By Sarena-Rae Santos, Natural Health Blogger An estimated 31.1 percent of Americans experience anxiety disorders at some time in their ...
Herbal Profile: Saw Palmetto
By Sarena-Rae Santos, Natural Health Blogger What is Saw Palmetto Saw palmetto, sometimes called American Dwarf Palm Tree, Baies du ...
Recipe Collection: Customizable Ranch Seasoning
By Sarena-Rae Santos, Natural Health Blogger If you’re anything like me, you absolutely love ranch. Whether it’s ranch dressing or ...
Natural Remedies for Bronchitis
By Sarena-Rae Santos, Natural Health Blogger As a child, I was famous for having chronic bronchitis. There’s nothing like a ...
Herbal Profile: Skullcap
By Sarena-Rae Santos, Natural Health Blogger What is Skullcap Skullcap also known as Virginian skull cap, Mad-dog skull cap, or ...