Recipe Collection: Garlic & Herb Croutons
By Sarena-Rae Santos, Natural Health Blogger I don’t know about you, but for me, a salad isn’t a salad without ...
Herbal Profile: Hawthorn Berry
By Sarena-Rae Santos, Natural Health Blogger What is Hawthorn Berry Hawthorn berry is sometimes called mayblossom, whitethorn, red haw, mayflower, ...
DIY: Simple Goldenrod Tea
By Sarena-Rae Santos, Natural Health Blogger Whether dealing with seasonal allergies, wanting to decrease inflammation, or simply promoting your overall ...
Everything You Need to Know About Melatonin
By Sarena-Rae Santos, Natural Health Blogger With so many people suffering from sleep issues, melatonin is becoming a popular supplement; ...
Herbal Profile: Goldenrod
By Sarena-Rae Santos, Natural Health Blogger What is Goldenrod Goldenrod is sometimes called woundwort, Aaron’s rod, solidago, or its scientific ...
When & Why to Choose Oil of Oregano Vs. Oregano Essential Oil
By Sarena-Rae Santos, Natural Health Blogger The majority of us have heard of oil of oregano and oregano essential oil, ...
Herbal Profile: Garlic
By Sarena-Rae Santos, Natural Health Blogger What is Garlic Garlic, sometimes referred to by its scientific name Allium sativum, is ...
Everything You Need to Know About Fragrance
By Sarena-Rae Santos, Natural Health Blogger There’s a dirty little secret the fragrance industry would rather you not know about ...
Herbal Profile: Basil
By Sarena-Rae Santos, Natural Health Blogger What is Basil Basil is also known by its botanical name Ocimum basilicum, not ...
Top 10 Cleaning Swaps
By Sarena-Rae Santos, Natural Health Blogger Many things will get swapped out when transitioning to a less toxic home. Still, ...