Herbal Profile: Kava
Did you know Kava root has shown to be as effective as some antidepressant and antianxiety medications? By Miranda Guilamo, ...
4 Ways to Raise Culturally & Racially Sensitive Kids
It takes some work to show your children a diverse and inclusive world. Don’t know where to begin? Here are ...
Know the Risks: Episiotomy
An episiotomy is a common surgical procedure in the delivery room, but it is often unnecessary and poses risks. Be ...
Float Your Stress Away: The Benefits of Flotation Therapy
Flotation therapy could be the key to more restful nights, reduced anxiety, deep relaxation, and more! By Miranda, Contributing Writer ...
10 Benefits of a Maya Abdominal Massage
Maya massage originates from thousands of years of shaman healing in Belize and claims to help with infertility, GI issues, ...
4 Reasons Montessori School is for You
Have you heard about Montessori schools and wondered what they were all about? Let’s uncover four reasons why Montessori could ...