Articles By

kristen burgess

5 Reasons It Doesn’t Matter if You Poop In Labor

Image by Wikipedia By Kristen, Contributing Writer Poop happens — and that’s OK. If you’re really worried about having bowel ...
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17 Safe and Effective Positions for Natural Birth

Try one — or several — of these 17 positions for natural birth.  They’ll help your body work with your ...
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How to Prevent Tearing During Childbirth

By Kristen, Contributing Writer Research has shown conclusively that episiotomy (cutting tissues of the pelvic floor during birth) is not ...
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Choosing Unassisted Prenatal Care

  Many families are interested in unassisted childbirth, or “family birth,” where you choose not to have a medical professional ...
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The Hidden Dangers of Breakfast Cereal (& The Breakfast Revolution You Need)

The marketing behind the breakfast cereal industry is massive. Grocery stores devote entire aisles to boxes upon boxes of endless ...
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Take it Off: Why You Should Drop Your Newborn’s Hat

Little pink and blue striped stocking caps have become tradition for our babies. We assume they keep our babies warm, ...
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How to Create a Peaceful Bedtime Routine for Little Ones

By Beth Ricci, Contributing Writer We all want the end of our days with our kids to be calm and ...
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5-Minute Meals for Busy Nights (Plus a Recipe for Egg Fried Rice)

We all have *those* days, right? Please tell me I’m not the only one tempted to order in at least ...
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