Starting Your At-Home Yoga Practice
By Jenn, Contributing Writer This month at Modern Alternative Health, we are slowing down. And when I think of slowing ...
Are You Wearing the Right Bra Size?
Image by Mangiu By Beth, Contributing Writer Many women have struggled with bra size their whole lives – some without even ...
Easy DIY Insect Repellent for the Home
I love nature and God’s creatures. And I am so thankful for insects and their contribution to nature. However, I am ...
Why We Need to Sweat (and How To Recover From It)
Image by everyday roots To most, the warmth and sunshine of the summertime are a welcome arrival from the cool and ...
6 Ways To Make Alternative Medicine Affordable
Money is tight for just about everyone – especially families. This means we are all making cuts and trying to find ways ...
Homemade Natural Insect Repellent
Image by sskennel By Nina, Contributing Writer Last summer, my family made a 2000-mile roundtrip to Montana. We packed several items, ...
Creating An Essential Oil First Aid Kit {Guest Post}
Image by puliarf Written by Karen Morris, Guest Writer As with anything, make sure that you research your choices and uses ...
Treating Sunburns Naturally
Image by The U.S. National Archives By Jill, Contributing Writer Sunshine is such a great source of good health for ...
Herbal Profile: Chamomile
Image by Takashi(aes256) About The Plant Chamomile dates back to the Egyptians that dedicated it to their gods due to it’s healing ...
5 Herbs to Grow in Your Windowsill
By Nina, Contributing Writer A few years ago, I realized that a prime piece of real estate was going unused ...