Raising Healthy Children: Fertility Diet
The health of your children starts before they’re even born. In fact, it starts before conception! Your health is so ...
What is Herd Immunity All About?
This is the fourth post in my vaccine series. If you’re new here, you may want to go back ...
DIY: Teething Cream
Written by Kate Tietje and updated by Sarena-Rae Santos in February of 2023. Right, so “teething cream” sounds super weird. ...
Recipe Collection: Coconut Gingerbread Muffins
I thought it might be interesting to see if I could use coconut flour to make gingerbread. Now, I don’t ...
Why Science Should Be Carefully Evaluated
Welcome to my series on vaccines! This is the third post in the series. If you haven’t yet, go back ...
How to Test Negative on the Group B Strep Test
A reader, Lindsay, recently shared her story with me. She had tested positive twice in a row on a Group ...
10 Deceptive Food Labels
Image by dvs I remember visiting an Amish store with my mother-in-law about four years ago. My first baby was ...
Recipe Collection: Guacamole
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. I’ll be honest: I have never really ...
10 Bad Reasons Not to Vaccinate
My new series on vaccination wouldn’t be complete without this post. While I strongly believe, personally, that vaccination isn’t ...
Recipe Collection: Mexican Rice
Written by Kate Tietje and updated by Sarena-Rae Santos in September of 2022. I used to love going to Mexican ...