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Risk-Benefit Analysis: Diphtheria, Tetanus, Pertussis

Welcome!  This is the ninth post in my vaccine series.  Today we are talking about Diphtheria, Tetanus, Pertussis, and their ...
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DIY: Oil-Cleansing Blend

Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023.  Today’s DIY project is an oil-cleansing blend. ...
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10 Items You CAN Buy at the Store

Let’s face it: we’re not perfect.  Some of us are just starting our real food journey.  Sometimes we need a ...
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Recipe Collection: Chocolate Cake

Written by Kate Tietje and updated by Sarena-Rae Santos in June of 2022.  We love chocolate cake with vanilla frosting. ...
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Risk-Benefit Analysis: Measles, Mumps, Rubella and the MMR Vaccine

Welcome!  This is the eighth post in my vaccine series.  Today we are talking about measles, mumps, rubella and the ...
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Recipe Collection: Garlic Green Beans

Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023.  I’ve never been a huge fan of ...
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Ingredients in Vaccines, Part 2

  Welcome!  This is the seventh post in my vaccine series.  You may have missed Getting Serious, 10 Bad Reasons Not to ...
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4 Natural Teething Remedies for Babies

Jacob’s teething. Or so I think, given that he’s 7 1/2 months old and has yet to pop one through. ...
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Recipe Collection: Beef and Potatoes

Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023.  Versatile meals are my favorite, and my ...
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Ingredients in Vaccines, Part 1

  This is the sixth post in my series on vaccines.  You may have missed Getting Serious, 10 Bad Reasons Not to ...
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