Recipe Collection: Honey Oat Bread
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. I was trying to think of ways ...
Risk-Benefit Analysis: Pneumoccocal, HPV, and Meningococcal Vaccines
Welcome! This is the eleventh post in my vaccine series. Today we are going to talk about the Pneumoccocal, HPV, ...
Monday Health & Wellness: Kombucha Video
Are you interested in brewing kombucha, but feel overwhelmed by the process? Not sure where to start? Need a visual ...
Recipe Collection: Cinnamon-Spelt Pancakes
Written by Danielle Tate and updated by Sarena-Rae Santos in November of 2023. As a working mama, I need some ...
DIY: Diaper Bag Tutorial
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. A diaper bag. It’s a necessity for ...
Risk-Benefit Analysis: Chicken Pox, Hib, Flu
Welcome! This is the tenth post in my vaccine series. Today we are talking about Chicken Pox, Hib, Flu and ...
DIY: Pineapple-Infused Face Lotion
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. I’ve always made “creams” because they are ...
DIY: Simple Skirt Tutorial
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. Who doesn’t love a pretty skirt? I ...
Recipe Collection: Refined-Sugar Free Vanilla Buttercream
Written by Kate Tietje and updated by Sarena-Rae Santos in November of 2023. Oh, buttercream frosting. Now, most people think ...