Homemade Herbal Prenatal Vitamin 6 Ways
Skip the expensive, not-so-natural commercial prenatal vitamins. Make your own homemade herbal prenatal vitamin — 6 ways, choose the one ...
How Ditching Your Flip Flops Will Improve Your Health
I have a confession to make – I’m a flip flop addict. Since I was a teenager I have enjoyed ...
10 Things the Mainstream Has Wrong About Natural Health
I wrote a post called 10 Things the Mainstream is Right About Natural Health. I’m no lover of the mainstream, ...
Is There Lead in Bentonite Clay?
This post is sponsored. All research is independent and all opinions are my own. Recently, some people have become concerned ...
10 Things the Mainstream Has Right About Natural Health
I don’t know about you, but often when I read a mainstream article about natural health, I get pretty frustrated. ...
Which are the Ideal Probiotic Strains?
Over the years on this blog, I have talked about probiotics a lot. Search for the word and you’ll find ...
The Dangers of Sports Drinks {Plus What to Drink Instead}
Photo Credit: michelle.schrank It’s a hot summer day. Your little man just got done with his tee-ball game and what ...
Monday Health & Wellness: On Postpartum Weight Loss
I’ve talked about postpartum weight loss a handful of times before. I gave some advice on it when I was ...
Why I Love Fresh Turmeric (And 6 Ways to Use It)
It was more than a year ago that I discovered turmeric. Well, really, I first discovered it in an ancient bottle ...
6 Tips for Minimalism With a Large Family
At heart, I am a minimalist. But in practice…I have four kids. Minimalism and large families don’t really go together. ...